Chakra Series | 6. Third Eye Chakra Flow with Indi
Chakra Series | 6. Third Eye Chakra Flow with Indi
Welcome to Third Eye Chakra Flow with Indi! This all-levels class, the sixth in our Chakra Series, invites you to delve into the realm of intuition, clarity, and inner wisdom. Through a combination of mindful movement and guided meditation, this practice is designed to awaken and balance your Ajna Chakra, located at the center of your forehead. Prepare to enhance your perception, trust your inner knowing, and connect more deeply with your spiritual insight.
This program will help you:
Enhance intuition & inner wisdom
Boost clarity & focus
Promote self awareness
Namaste!
Welcome to Third Eye Chakra Flow with Indi! This all-levels class, the sixth in our Chakra Series, invites you to delve into the realm of intuition, clarity, and inner wisdom. Through a combination of mindful movement and guided meditation, this practice is designed to awaken and balance your Ajna Chakra, located at the center of your forehead. Prepare to enhance your perception, trust your inner knowing, and connect more deeply with your spiritual insight.
This program will help you:
Enhance intuition & inner wisdom
Boost clarity & focus
Promote self awareness
Namaste!
Chakra Series Playlist:
🔴 1. Root Chakra Sequence with Gabriella (17 mins)
Ground yourself and cultivate a deep sense of safety and stability through gentle movement and a calming Root Chakra meditation. – Watch Program
🟠 2. Sacral Chakra Flow with Olivia (19 mins)
Awaken your creativity and connect to your sensual, fluid energy with this rhythmic, hip-opening flow centered on the Sacral Chakra. – Watch Program
🟡 3. Solar Plexus Flow with Olivia (20 mins)
Ignite your inner fire and build core strength with empowering breathwork and movement designed to activate the Solar Plexus Chakra. – Watch Program
💚 4. Heart Chakra Flow with Lesley (20 mins)
Open your heart space and invite in compassion and love through mindful breath and movement that gently stretch the chest and shoulders. – Watch Program
🩵 5. Throat Chakra Flow with Lesley (20 mins)
Unlock your authentic voice and enhance communication with a flow that opens the throat and encourages self-expression. – Watch Program
🔵 6. Third Eye Chakra Flow with Indi (18 mins)
Tap into your inner wisdom and intuition through intentional movement, breath, and focused awareness on the Third Eye Chakra. – Watch Program
🟣 7. Crown Chakra Flow with Elizabeth (Coming Soon)
Connect to your higher self and universal energy with a meditative flow that nurtures clarity, peace, and spiritual expansion.
⚪️ 8. Chakra Balancing Guided Meditation with Elizabeth (Coming Soon)
Complete your chakra journey with a short but powerful guided meditation that brings harmony to the entire energy system.
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
