Michelle
Michelle
$0.00
Michelle is a model and personal trainer originally from a small town outside of Florence, Italy, currently residing in Miami. She began her yoga journey nearly a decade ago when she decided to attend a teacher training in India, and soon after opened up a studio in Italy. During the pandemic, she moved to Miami to pursue modeling opportunities and great weather. You can find her practicing martial arts, dancing, traveling, and spending time in nature when she's not modeling or training clients.
HOMETOWN
Sirolo, Italy
CURRENT CITY
Miami, FL
INSTAGRAM
@michelleyogina
View Her Videos
View Her Photos
Featured
Welcome to Spine Flexibility Yoga Flow with Michelle! This intermediate program will take you through a series of energizing vinyasa flows and deep stretches to increase flexibility and mobility in the spine. Focusing on core work and dynamic movements designed to warm up the back, this sequence will increase blood flow to the spine, hips, and shoulders for a more open and flexible torso. All you need for today’s program is a yoga mat, and yourself!
This program will help you:
Increase flexibility and mobility in the upper body
Release minor aches and pains in the shoulders and back
Increase focus and balance
Namaste!