Along with being a talented yoga practitioner, Nikelola is a professional contortionist, actress, and fitness model. Her physical strength and air of grace are truly a sight to be seen.
HOMETOWN
Lagos, Nigeria
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@nikelolabalogun
Sculpt, tone, and strengthen your core with this high-energy naked yoga flow featuring Nikelola! This twenty eight-minute program will give you all the restorative benefits of yoga while also targeting deep, hard-to-reach muscles in your midsection. You’re sure to work up a serious sweat with this one! Namaste.
This video will help you:
Increase flexibility, mobility, and balance
Build strength and tone muscles
Cultivate focus and mental clarity
Natarajasana, or the Lord of the Dance pose, is a beautiful heart-opening backbend that requires flexibility and grace. You will feel balanced and serene whenever you look at this print in your home.
Vrischikasana, or Scorpion pose, is a challenging backbend and forearm balance, with a spiritual focus on the third eye. This print will add inspiration and beauty to any space in your home.
Our Advanced Backbend Flow featuring Nikelola is not for the faint of heart (and not for beginners)! If you are an advanced practitioner working on your backbends, this invigorating 20-minute program will help you go deeper into your practice with a series of very challenging back-opening asanas. We recommend that you only try this program once your body is already warmed up. Members can start practicing today!
Namaste!
This video will help you:
Increase flexibility and mobility in the spine
Build strength and muscle
Burn fat and improve endurance