David is a professional model, actor, and fitness instructor with a background in theater. He currently resides in Los Angeles where he is dedicated to his work in health and wellness. When not in front of the camera himself, you'll find him writing!
HOMETOWN
Newport Beach, CA
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@presidentofunitedstatesoflove
Core Strengthening Planks featuring David is an intermediate-to-advanced program, designed to strengthen the core, arms, and shoulders through a series of plank variation poses, and will help you build a strong foundation for your yoga practice. Beginners may try this program with modifications.
Namaste!
This video will help you:
Strengthen and tone the abs, arms, and shoulders
Increase flexibility and improve balance
Calm the mind and ease anxiety
Basic Beginner Yoga Flow featuring David is an all-levels flow that targets the entire body, and allows you to create a solid foundation for your naked yoga practice. While perfect for beginners as a workout on its own, this flow is also great for more experienced yogis as a warm up exercise, and will stretch out your body while helping you build core strength no matter your skill level.
Namaste!
This video will help you:
Learn the basics of yoga
Increase flexibility and core strength
Cultivate mindfulness and focus
Back Stretch & Strengthen Flow featuring David is an all levels yoga flow designed to help you stretch the spine and back muscles while also strengthening your core. While great on its own, this program is also the perfect pairing with one of our more rigorous flows as a cool-down.
Namaste!
This video will help you:
Stretch the spine and back muscles
Strengthen and tone the core
Cool down after an intense workout