Albert
Albert
$0.00
Albert is a professional model, aspiring actor, fitness enthusiast, and mental health advocate from Los Angeles. He became interested in yoga during the pandemic lockdown and he has continued to practice it ever since, finding that it not only strengthened his body but also his mind. He can often be found swimming, weight lifting, gaming, and spending time with his dogs.
HOMETOWN
La Mirada, CA
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@albert.a.maldonado
View His Videos
Welcome to Yoga to Start Your Day with Albert. This energizing all-levels flow will take you through a series of gentle seated and standing poses, perfect for shaking out tight muscles in the morning and waking up the body for the day. All you need for today’s practice is a yoga mat, and yourself!
This video will help you:
Gain strength and flexibility throughout the body
Soften tension and pain after sleep
Kickstart your day with mental and physical energy
Namaste.