Dakota

Dakota
Dakota is a fine art model and self-taught yogi from Dallas, currently residing in Los Angeles. She was drawn to yoga because of the body, mind, and soul connection it cultivates. When she’s not doing yoga you can find her baking, pole dancing, traveling, and studying spirituality.
HOMETOWN
Dallas, TX
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@twerkita
TWITTER
@dakotasimonexo
Welcome to Slow & Easy Yoga Flow with Dakota! This beginner-friendly program will take you through a series of simple poses and stretches, perfect for anyone just starting out on their yoga journey or even more experienced practitioners who are in the mood for a more relaxed sequence. All you need is a yoga mat and yourself!
Namaste!
This program will help you:
Increase flexibility throughout the body
Tone core muscles
Relieve stress & anxiety
Join Dakota for a hot yoga session in the Joshua Tree desert, surrounded by yuccas and stunning rock formations. Her poses blend seamlessly with the natural beauty of the landscape, creating a harmonious and inspiring photo set to awaken your senses and enlighten your spirit.
Welcome to Yoga for Runners with Dakota! This 15-minute beginner-friendly flow will take you through a series of poses that target the hips and hamstrings, perfect for runners as a way to cool down the legs and aid in recovery. All you need today is a yoga mat, and yourself.
Namaste!
This video will help you:
Gain flexibility and mobility in the hips & legs
Improve balance and range of motion
Recover from runs or strenuous lower-body exercises