Chiara is an Italian holistic health practitioner, massage therapist, and naked yoga teacher who brings a deeply somatic approach to her practice. Having modeled since the age of 15 and grown up in an environment where the body was never taboo, she found that discovering yoga helped her beautifully transition her focus inward.

Today, she combines her passions as an ice bath facilitator and trauma-informed breathwork guide to help others navigate their own healing journeys. For Chiara, naked yoga is a powerful tool for gaining self-awareness, overcoming insecurities, and cultivating profound inner peace. Her teaching emphasizes nervous system regulation and the power of presence.

HOMETOWN
Italy

CURRENT CITY
Rome, Italy

INSTAGRAM
@chiaracolognola

WEBSITE
chiara.health