Welcome to Advanced Partner Yoga Flow with Isabel & Passion! This advanced-level flow will move you through a series of challenging seated stretches and poses, utilizing your partner’s body to enhance each movement. Perfect for two partners who have a strong yoga practice, this quick flow is a fun way to deepen strength and flexibility throughout the body. All you’ll need for today’s practice is a yoga mat, and a partner!

This program will help you:

• Increase flexibility in the legs, hips, and back

• Strengthen and tone core muscles

• Encourage joy and play with your partner

Namaste.

Welcome to Shoulder Therapy Flow with Passion! This all-levels program will take you through a series of seated stretches and movements to gently open up and release tension from the shoulders. Whether you’re hunched over a computer for work or your shoulders simply need some extra love, this quick flow will help to elongate the muscles and relieve minor aches and pains in just a few short minutes.

* For this practice, it is optional to incorporate two yoga blocks and a yoga strap.

This program will help you:

• Increase flexibility and mobility in the shoulders

• Release tension and discomfort

• Improve posture

Namaste!

Come join Passion for a full day of poolside yoga against a stunning mountain view. Watch the sun set, as it casts a warm glow on her practice. And don’t miss a special moment – the amazing Isabel joins her for a quick partner yoga session.