Welcome to Advanced Inversion Yoga Flow with Isabel! This exciting program will take you through a series of challenging arm balances, eventually getting you into the peak poses, Handstand and Pincha. Perfect for warming up your body and preparing yourself for difficult inversions, this flow is best suited for more advanced yogis with a strong yoga practice.

*For this program you’ll need a yoga mat and a free wall at home that you may wish to use as a support for your handstands.

This program will help you:

• Increase flexibility throughout the body

• Increase arm and core strength

• Improve your inversion practice

Namaste!

Welcome to Advanced Partner Yoga Flow with Isabel & Passion! This advanced-level flow will move you through a series of challenging seated stretches and poses, utilizing your partner’s body to enhance each movement. Perfect for two partners who have a strong yoga practice, this quick flow is a fun way to deepen strength and flexibility throughout the body. All you’ll need for today’s practice is a yoga mat, and a partner!

This program will help you:

• Increase flexibility in the legs, hips, and back

• Strengthen and tone core muscles

• Encourage joy and play with your partner

Namaste.

Welcome to Handstand Fundamentals with Isabel! Whether you’re new to handstands or just want to improve your practice, this quick guided training session will take you through some conditioning exercises to warm up your wrists, strengthen your core, and increase flexibility. You’ll also practice how to kick up into your handstand using a wall.

*For this program you’ll need a yoga mat, an empty wall space, and preferably two yoga blocks.

This program will help you:

• Strengthen arms, core, and back

• Learn how to kick up into a handstand

• Improve balance and stability in your handstand

Namaste!

Join Isabel for a calming naked yoga session as she soaks in the summertime sun. Don’t miss a special appearance by Passion, who joins her for some captivating partner yoga. Immerse yourself in the beauty and harmony of this intimate photo set.