Seanna was one of our first True Naked Yoginis. Like some of our other yoginis, her background in dance coupled with her passion for yoga shines through her practice and allows her an amazing degree of grace and balance.
HOMETOWN
Boulder, CO
CURRENT CITY
West Hollywood, CA
Samakonasana, or Center Split Pose, is an advanced seated asana that opens up the hips and hamstrings, and is also perfect for balancing the root chakra. This tranquil print will add life to your home while making you feel instantly calm and peaceful.
Pashchima Namaskarasana, or Reverse Prayer pose, opens the shoulders while also calming the mind and improving breathing. This rich print will add warmth and a sense of tranquility to any wall in your home.
Matsyasana, or Fish pose, is a deeply grounding backbend that opens the heart, hips, and ribs. This classic black and white print will give you a sense of grounding whenever you see it in your home.
Shavasana is often the final pose of each yoga practice, as it calms both the body and mind. This elegant print will allow you to float towards ultimate serenity just like the pose itself.
Follow along with Seanna in the privacy of your own home as she leads you through an advanced eighteen-minute sequence, where you will begin to explore more difficult balancing asanas, like crow pose and standing twist.
Continue to expand your nude yoga practice with this energetic flow, which will help to improve flexibility, core strength, and balance. Shed your inhibitions and embrace the ultimate freedom. Namaste.