The Best True Naked Yoga of 2023
As we reflect on 2023, we’re thrilled to highlight your favorite programs and playlists, beloved teachers, and captivating galleries—all determined by your invaluable input. The support and feedback of our devoted naked yoga community have truly amazed us! We’re eagerly anticipating the New Year, where we’ll unveil a ton of exciting additions, including new programs, teachers, playlists, categories, tutorials, collaborations, and much more.
Most-Watched Programs
Our most popular programs of the year were:
Welcome to Yoga for Tight & Sore Muscles with Marie! This beginner-friendly program is perfect for shaking out tight muscles and relieving soreness throughout the body. Feel free to practice this flow first thing in the morning to wake up the body and release tension that may have formed overnight, or anytime throughout the day when you may need a break from work or stress. All you need for today’s practice is a yoga mat and yourself.
This program will help you:
Relieve sore muscles
Gain flexibility throughout the body
Calm stress & anxiety
Namaste!
1. Yoga for Tight & Sore Muscles with Marie
Join Marie in this beginner-friendly program designed to alleviate muscle soreness and enhance flexibility. Perfect for mornings or any time during the day, this practice requires only a yoga mat and your commitment, offering benefits of muscle relief, increased flexibility, and a calming escape from stress and anxiety.
Welcome to Spinal Mobility Flow with Ashe! This all-levels flow combines dynamic stretches and gentle yoga postures to warm up your back and ease tension in your spine. It will help you to enhance flexibility, improve posture, and find relaxation any time of day or night. All you need for today’s practice is a yoga mat, and yourself!
This program will help you:
Relieve tight and sore muscles in the back
Increase flexibility and mobility in the spine
Relax the body and mind
Namaste.
2. Spinal Mobility Flow with Ashe
This all-levels yoga program is designed to warm up your back and alleviate spinal tension. This invigorating practice seamlessly combines dynamic stretches and gentle poses to enhance flexibility, improve posture, and promote relaxation, making it an ideal addition to your daily routine day or night.
Welcome to Yoga for Tight Hips & Hamstrings with Tay! This beginner-friendly sequence will move you through a series of deep stretches and yoga poses to open up the hips and lengthen the hamstrings, perfect for cyclists, runners, or anyone who feels tight in those areas. You can use this flow as a cooldown after exercise or even first thing in the morning to wake up stiff muscles. All you need for today’s practice is yourself and a yoga mat!
This program will help you:
Increase flexibility in the hips and hamstrings
Release pain and tension in the lower body
Relieve stress and anxiety
Namaste.
3. Yoga for Tight Hips & Hamstrings with Tay
This beginner-friendly sequence is curated to release tension in the lower body. Ideal for cyclists, runners, or anyone seeking to enhance flexibility, this program features deep stretches and yoga poses to open up the hips and lengthen the hamstrings, making it perfect for a post-exercise cooldown or a refreshing start to your day, while also offering the added benefits of stress and anxiety relief.
Welcome to Yin Yang Vinyasa Flow with Sterling! Yin Yoga is known for being a slower practice where poses are held for longer periods of time, while Yang Yoga is more high-energy and focuses on strength, stamina, and flexibility. This beginner-friendly flow will take you through a series of relaxing yin stretches, followed by a gentle vinyasa flow sequence for a balanced and holistic practice. See you on the mat!
*For this sequence we recommend the use of props such as yoga blocks and bolsters or pillows.
This program will help you:
Increase flexibility throughout the body
Improve core strength and endurance
Relieve stress and anxiety
Namaste.
4. Yin Yang Vinyasa Flow with Sterling
Embark on a harmonious journey with this beginner-friendly program blending the restorative elements of Yin Yoga with the invigorating energy of Vinyasa. This balanced practice takes you through soothing yin stretches and a gentle vinyasa flow, offering a holistic approach to increase flexibility, enhance core strength, and provide stress and anxiety relief.
Welcome to this Afternoon Energizing Yoga Flow with Olivia! This 30-minute program is intermediate-friendly and great for a midday pick-me-up, or anytime you need an extra burst of energy. Follow along as Olivia moves you through a series of dynamic stretches and energizing Vinyasa flows to awaken your mind and get your blood flowing. All you’ll need for today’s practice is a yoga mat, an optional yoga block, and yourself!
This program will help you:
Soften stiff muscles after long periods of sitting
Clear brain fog and distractions
Relieve stress and anxiety
Namaste.
5. Afternoon Energizing Yoga Flow with Olivia
This 30-minute intermediate-friendly program is designed for a midday energy boost or whenever you need a revitalizing break. Join Olivia as she guides you through dynamic stretches and energizing Vinyasa flows, providing a refreshing way to soften stiff muscles, clear brain fog, and alleviate stress and anxiety. Energize your body and mind with this rejuvenating yoga experience.
Most-Watched Playlists
Our most popular playlists of the year were:
Dive into this 100 minute “Stronger Core” playlist and unleash the strength within you with these six invigorating yoga, fitness, and Pilates videos. Whether you’re looking to improve your posture, increase stability, or simply achieve that sculpted core you’ve always wanted, this playlist is for you. Press play, engage your core, and embrace the empowering journey to a stronger you. Your path to a rock-solid core begins here.
See you on the mat!
1. Stronger Core
Unlock your inner strength with these six invigorating yoga, fitness, and Pilates videos. Whether you aim to enhance your posture, boost stability, or attain the sculpted core you’ve longed for, this playlist is tailored to your goals. Hit play, activate your core, and embrace the empowering journey toward a more robust and stronger you.
Prepare to ignite your inner fire and sculpt your body like never before with our “HIIT Yoga” playlist—a fusion of high-intensity interval training and yoga that will elevate your fitness journey to new heights. In a heart-pounding 203-minute playlist, experience the perfect blend of strength, endurance, and flexibility through four exhilarating videos.
Prepare to sweat, build strength, and boost your endurance with this transformative playlist. Press play, rise to the challenge, and embark on the journey to a stronger, fitter, and more resilient you. Your path to HIIT-inspired transformation begins here.
See you on the mat!
2. HIIT Yoga
Prepare to sweat, build strength, and boost your endurance with this transformative playlist. Press play, rise to the challenge, and embark on the journey to a stronger, fitter, and more resilient you. Your path to HIIT-inspired transformation begins here.
Welcome to our Five-Day Flexibility Series! In this all-levels series, you will experience the benefits of improved flexibility, reduced stress, and increased range of motion through a carefully crafted sequence of yoga poses and movements targeting each area of the body.
3. Five-Day Flexibility Series
In this all-levels series, you will experience the benefits of improved flexibility, reduced stress, and increased range of motion through a carefully crafted sequence of yoga poses and movements targeting each area of the body.
Discover the ultimate prelude to a night of restful slumber with our “Unwind” playlist, a tranquil collection of yoga and Qigong videos designed to prepare your body and mind for bedtime bliss. In just 77 minutes, you’ll experience a journey to serenity and deep relaxation.
These videos will create a serene sanctuary for your mind and body, ensuring you wake up refreshed and renewed. Press play, surrender to relaxation, and embark on the path to a restful night’s sleep. Your journey to bedtime bliss begins here.
Namaste!
4. Unwind
This playlist will create a serene sanctuary for your mind and body, ensuring you wake up refreshed and renewed. Press play, surrender to relaxation, and embark on the path to a restful night’s sleep. Your journey to bedtime bliss begins here.
Embark on a serene journey with our “Restore & Relax” yoga playlist. Over the next 67 minutes, you’ll embark on a transformative experience designed to melt away stress. Experience grounding through Yasmin’s meditation, gentle flows with Alyssa and Steph, followed by deep restorative guidance from Alisa. Mel and Shannon provide the perfect finale, leaving you with a sense of complete serenity and revitalization. Unwind, restore, and find your inner peace with this extraordinary collection.
Namaste!
5. Restore & Relax
Embark on a transformative experience designed to melt away stress. Experience grounding through Yasmin’s meditation, gentle flows with Alyssa and Steph, followed by deep restorative guidance from Alisa. Mel and Shannon provide the perfect finale, leaving you with a sense of complete serenity and revitalization. Unwind, restore, and find your inner peace with this extraordinary collection.
Most-Popular Teachers
Our most popular teachers of the year were:
1. Indi
Indi, a native of Arizona, currently resides between Phoenix and Los Angeles, juggling roles as a full-time photographer, content creator, and model. Originally a successful mixed-media studio artist, she earned a degree in Biology but shifted gears, opting out of medical school and a biosystems laboratory research position. Turning to modeling as a creative outlet, Indi has now established her own content creation venture, Shikhandi Creations LLC.
2. Marie
Hailing from Montreal, Canada, Marie is a seasoned professional model currently residing in Los Angeles. Fueled by her deep passions for art, photography, and spirituality, she channels her self-expression into her work. Beyond the modeling realm, you’ll often find her engaged in yoga, participating in cacao ceremonies, and exploring the insights of oracle readings.
3. CC
CC, a dedicated full-time art model, photographer, and streamer, comes originally from West Virginia and currently calls sunny Los Angeles home. Embracing joy through yoga and free-form dance, she passionately explores her first love—travel—having journeyed across the globe to immerse herself in diverse cultures and ways of life. You can follow her expressive journey on all major social media platforms, where she shares her art and creativity with the world.
4. Bella
Bella, a professional model, embarked on her career while pursuing a college degree in Fashion. Unapologetically embracing naturism, she advocates for normalizing nudity and enjoys being outdoors in the buff whenever feasible. Currently residing in Hawaii, she dedicates her free time to creating art and connecting with nature, indulging in activities like hiking and snorkeling.
5. Eila
Eila, a certified trainer and news correspondent at Naked News, was raised in a quaint town in British Columbia, Canada, but she now finds her energy and passion in Toronto. Beyond the studio, she relishes moments with friends and family, indulges in shopping, embraces outdoor activities—particularly beach outings—and finds solace in curling up with a good book alongside her beloved pup. Proudly considering herself one of the rare individuals who genuinely relishes working out.
Most-Viewed Galleries
Our most popular photo sets of the year were:
Join Adelina on a journey of serenity and self-discovery in Joshua Tree. These captivating poses amidst the endless sand dunes and stunning landscapes will leave you feeling peaceful and inspired.
There’s no better time than now to incorporate yoga into your life this year. If you haven’t done so yet, be sure to join and enjoy unlimited access to our complete collection of naked yoga flows, workouts, meditations, and more! We’ll see you on the mat.
