The Best True Naked Yoga of 2022
Another year is in the books! We’re excited to share our most popular programs, teachers, and galleries of 2022 decided by you. We have been blown away by your support and feedback! We can’t wait to introduce tons of new teachers, categories, tutorials, collaborations and more in the New Year.
Most-Watched Programs
Our most popular programs of the year were:
Welcome to HIIT Yoga Fusion featuring Yasmin! This intermediate 40-minute program is comprised of three high-intensity intervals, each including a series of Power Vinyasa movements and bodyweight exercises. Each movement is done for 30 seconds, with 15 seconds of rest in between, and each circuit is performed twice throughout the program. The continuous flow of movement and rest is designed to keep your heart pumping at optimal levels for burning fat and building muscle. All you need is a mat, and yourself!
Namaste!
This program will help you:
Burn calories and improve endurance
Tone and strengthen muscles
Relieve stress and anxiety
1. HIIT Yoga Fusion with Yasmin
This intermediate 40-minute program is comprised of three high-intensity intervals, each including a series of Power Vinyasa movements and bodyweight exercises. Each movement is done for 30 seconds, with 15 seconds of rest in between, and each circuit is performed twice throughout the program. The continuous flow of movement and rest is designed to keep your heart pumping at optimal levels for burning fat and building muscle.
Welcome to Vinyasa for Strong Arms featuring Yasmin! Follow along as she guides you through a series of Sun Salutations and bodyweight exercises that will have you working up a sweat while you tone and strengthen your arms. Recommended for intermediate-to-advanced yogis. All you need is a mat, and yourself!
Namaste!
This program will help you:
Tone and build muscles in the upper body
Burn calories and increase cardiovascular endurance
Relieve stress and anxiety
2. Vinyasa for Strong Arms with Yasmin
Follow along as Yasmin guides you through a series of Sun Salutations and bodyweight exercises that will have you working up a sweat while you tone and strengthen your arms. Recommended for intermediate-to-advanced yogis.
Welcome to Pilates for Beginners, featuring CC! This 20-minute program will introduce you to some of the basic movements and breathwork of the Pilates practice, all while building muscle and stretching out the body. Accessible for all levels of yogis, this Pilates program is the perfect strength-building exercise to pair with our more restorative yoga programs.
Namaste!
This program will help you:
Tone and strengthen the core
Improve flexibility and mobility
Burn calories and fat
3. Pilates for Beginners with CC
This 20-minute program will introduce you to some of the basic movements and breathwork of the Pilates practice, all while building muscle and stretching out the body. Accessible for all levels of yogis, this Pilates program is the perfect strength-building exercise to pair with our more restorative yoga programs.
Introducing one of our most exciting programs yet, Ashtanga Primary Series: Standing Sequence featuring Steph! This 43-minute flow includes the legendary Ashtanga Primary Series, an invigorating and challenging sequence of sun salutations and standing asanas designed to purify the mind, body, and nervous system through movement and breath. This program is recommended for intermediate to advanced practitioners and features modifications for those with variable range of motion. All you need is yourself, and your mat.
Continue your practice with the follow-up program - Ashtanga Primary Series: Modified Seated Sequence
Namaste!
This video will help you:
Increase flexibility and mobility throughout the body
Tone and strengthen the abs and core muscles
Relieve stress and anxiety
4. Ashtanga Primary Series: Standing Sequence with Steph
This 43-minute flow includes the legendary Ashtanga Primary Series, an invigorating and challenging sequence of sun salutations and standing asanas designed to purify the mind, body, and nervous system through movement and breath. This program is recommended for intermediate to advanced practitioners and features modifications for those with variable range of motion.
Welcome to Floor Yoga for Beginners, featuring Adelina! This 30-minute flow will move you through a series of gentle asanas and stretches, all performed on the floor and perfect for anyone seeking an effective, yet low-impact yoga workout.
* For this program, you’ll need a yoga strap and block for extra support.
Namaste!
This program will help you:
Increase flexibility and mobility
Tone and strengthen all major muscle groups
Relieve stress and anxiety
5. Floor Yoga for Beginners with Adelina
This 30-minute flow will move you through a series of gentle asanas and stretches, all performed on the floor and perfect for anyone seeking an effective, yet low-impact yoga workout.
Most-Popular Teachers
Our most popular teachers of the year were:
1. Yasmin
Yasmin is a Cuban-born professional model and fitness enthusiast. She now lives in sunny Florida where she uses her passion for yoga and knowledge of fitness and the human body to create beautiful imagery.
2. Scarlet
Scarlet is a professional model and self-proclaimed sunshine chaser, who brings her positivity and passion to her beautiful yoga practice.
3. CC
CC is a full-time art model, photographer, and streamer, originally from West Virginia and currently based in sunny Los Angeles. She finds joy in yoga as well as organic movement such as free-form dance. Her first love is travel, and she’s been across the world exploring other cultures and ways of life. She can be found across all major social media platforms expressing herself through art and creativity.
4. Steph
Steph is a full time model and content creator dedicated to creative self expression through photographic art. She’s currently studying integrative nutrition with plans to become a wellness coach, and with 8 years as a yoga practitioner, she believes Earth would be a happier, healthier place if we all breathed a little deeper. Aside from yoga, you can usually find her rock climbing, cooking, and adventuring with her puppy.
5. Maury
Maury is a professional dancer, aerialist, actress, and certified yoga instructor based in Los Angeles. When she isn’t touring all over the world as a dancer, she can often be found going on outdoor adventures and spending time with her cat.
Most-Viewed Galleries
Our most popular photo sets of the year were:
It’s never too late to make yoga part of your life this year. If you haven’t already, make sure to join and gain unlimited access to our full library of naked yoga flows, workouts, meditations, and more! We’ll see you on the mat.
