Core Strengthening Flow with Crystal
Core Strengthening Flow with Crystal
Our Core Strengthening Yoga Flow featuring Crystal is an all-levels program for anyone looking to tighten, tone, and strengthen their core muscles. Developing a strong core is a key component in advancing your yoga proficiency and overall fitness.
Namaste!
This video will help you:
Strengthen and tone the abs and core muscles
Increase stamina and cardiovascular health
Improve focus and mental clarity
Our Core Strengthening Yoga Flow featuring Crystal is an all-levels program for anyone looking to tighten, tone, and strengthen their core muscles. Developing a strong core is a key component in advancing your yoga proficiency and overall fitness.
Namaste!
This video will help you:
Strengthen and tone the abs and core muscles
Increase stamina and cardiovascular health
Improve focus and mental clarity
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)
detailed, voice coached lessons
shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way
