HIIT Lower Body Yoga Sculpt with Brett
HIIT Lower Body Yoga Sculpt with Brett
Welcome to HIIT Lower Body Yoga Sculpt featuring Brett! This invigorating 30-minute workout uses bodyweight and dumbbell exercises, combined with powerful Vinyasa sequences to make you sweat and build your booty. This flow is recommended for moderate-to-intermediate practitioners and above. Get ready to sweat!
* We recommend using 1-to-5 pound dumbbells, depending on your current strength level.
Namaste!
This video will help you:
Build and tone the butt and legs
Burn calories and lose weight
Release toxins and stress
Welcome to HIIT Lower Body Yoga Sculpt featuring Brett! This invigorating 30-minute workout uses bodyweight and dumbbell exercises, combined with powerful Vinyasa sequences to make you sweat and build your booty. This flow is recommended for moderate-to-intermediate practitioners and above. Get ready to sweat!
* We recommend using 1-to-5 pound dumbbells, depending on your current strength level.
Namaste!
This video will help you:
Build and tone the butt and legs
Burn calories and lose weight
Release toxins and stress
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Brett is a fine-art model based in Los Angeles and originally from Las Vegas. She naturally fell into modeling due to her passion for movement and fitness. As an expert yoga practitioner, her favorite style is power vinyasa.
HOMETOWN
Las Vegas, NV
CURRENT CITY
Los Angeles, CA
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