A Flow for Your Bow with Juliet
A Flow for Your Bow with Juliet
Welcome to A Flow for Your Bow with Juliet! This intermediate class is designed to work you towards a powerful full bow pose and other invigorating backbends. You’ll build strength, increase spinal flexibility, and open your heart space, which can also help improve your posture and aid digestion. Remember to listen to your body throughout this practice, and feel free to use any props that support your journey, like a block or a strap. We’ll begin by settling into a grounded space to set our intentions before we flow.
This program will help you:
Build strength & flexibility
Improve posture & energy
Stimulate digestion & reduce tension
Namaste!
Welcome to A Flow for Your Bow with Juliet! This intermediate class is designed to work you towards a powerful full bow pose and other invigorating backbends. You’ll build strength, increase spinal flexibility, and open your heart space, which can also help improve your posture and aid digestion. Remember to listen to your body throughout this practice, and feel free to use any props that support your journey, like a block or a strap. We’ll begin by settling into a grounded space to set our intentions before we flow.
This program will help you:
Build strength & flexibility
Improve posture & energy
Stimulate digestion & reduce tension
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Juliet is a full-time freelance art nude model and content creator based in Sedona, Arizona. Raised just outside of town, she grew up immersed in the desert landscape, spending her days hiking, cliff jumping, and exploring the outdoors. Originally attracted to a career as a field biologist, she earned a degree in biology before discovering a deep passion for figure modeling during college art classes. Her work now takes her across the country and around the world, combining her love of travel, art, and body freedom. A lifelong yoga practitioner, Juliet recently completed her teacher training and now teaches hot yoga locally. When she’s not modeling or on the mat, you’ll likely find her dreaming of practicing yoga on a mountaintop by the sea.
HOMETOWN
Sedona, AZ
CURRENT CITY
Sedona, AZ
INSTAGRAM
@julietinthewild