Yin Yoga for Better Posture with Bella
Yin Yoga for Better Posture with Bella
Welcome to Yin Yoga for Better Posture with Bella! This beginner-friendly program will take you through some gentle seated yoga poses with extended holds to increase your flexibility and mobility while improving your posture. For this 20-minute video you may wish to use two yoga blocks and a bolster, but if you don’t have those at home you can always use folded blankets and pillows. See you on the mat!
This program will help you:
Relieve stiffness and tension in the back
Increase flexibility in the hips
Release stress and anxiety
Namaste.
Welcome to Yin Yoga for Better Posture with Bella! This beginner-friendly program will take you through some gentle seated yoga poses with extended holds to increase your flexibility and mobility while improving your posture. For this 20-minute video you may wish to use two yoga blocks and a bolster, but if you don’t have those at home you can always use folded blankets and pillows. See you on the mat!
This program will help you:
Relieve stiffness and tension in the back
Increase flexibility in the hips
Release stress and anxiety
Namaste.
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Bella is a professional model who began her career while getting her college degree in Fashion. She’s an unapologetic naturist with a passion for normalizing nudity and being naked outdoors whenever possible. She is currently based in Hawaii where she spends her free time creating art and connecting with nature through activities like hiking and snorkeling.
CURRENT CITY
Kona, HI
INSTAGRAM
@bellatrixortreat2
TWITTER
@btrixortreat