Energizing Morning Yoga Flow with Brett
Energizing Morning Yoga Flow with Brett
Energizing Morning Yoga Flow featuring Brett is an invigorating 16-minute flow that is designed to wake you up, give you a boost of energy, and kickstart your morning. Allow Brett to guide you through these simple, yet powerful asanas that will energize and motivate you to have a productive day. This program is perfect for beginner to advanced yogis alike.
Namaste!
This video will help you:
Wake up and relieve grogginess
Warm-up and stretch the entire body
Clear the mind and relieve stress before you move on to your workday
Energizing Morning Yoga Flow featuring Brett is an invigorating 15-minute flow that is designed to wake you up, give you a boost of energy, and kickstart your morning. Allow Brett to guide you through these simple, yet powerful asanas that will energize and motivate you to have a productive day. This program is perfect for beginner to advanced yogis alike.
Namaste!
This video will help you:
Wake up and relieve grogginess
Warm-up and stretch the entire body
Clear the mind and relieve stress before you move on to your workday
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
