Meet Kat
Meet Kat
In this edition of Yogis Uncovered, we sit down with Kat, one of our very first True Naked Yoginis, back for a second time. She reflects on two decades of practice, how dance keeps her mind and body fluid, and why nude yoga feels as natural as a swim. Kat shares simple, grounded wisdom on listening to your body, finding calm in child’s pose, and letting yoga be meditation in motion. Meet Kat in the full interview.
Total Length: 5 mins
Yogini: Kat
In this edition of Yogis Uncovered, we sit down with Kat, one of our very first True Naked Yoginis, back for a second time. She reflects on two decades of practice, how dance keeps her mind and body fluid, and why nude yoga feels as natural as a swim. Kat shares simple, grounded wisdom on listening to your body, finding calm in child’s pose, and letting yoga be meditation in motion. Meet Kat in the full interview.
Kat is a burlesque performer, contortionist, and dancer who was one of our first True Naked Yoginis. Born in Philadelphia and currently living in Southern California, she began her journey into yoga as a way to keep her body flexible and mobile to support her many other physical pursuits, but fell in love with it as a way to support her mental health and wellbeing. She’s passionate about keeping her body moving and healthy so she can continue to perform and explore joyful movement for years to come.
HOMETOWN
Philadelphia, PA
CURRENT CITY
Los Angeles, CA