Total Length: 5 mins

Yogini: Kat

In this edition of Yogis Uncovered, we sit down with Kat, one of our very first True Naked Yoginis, back for a second time. She reflects on two decades of practice, how dance keeps her mind and body fluid, and why nude yoga feels as natural as a swim. Kat shares simple, grounded wisdom on listening to your body, finding calm in child’s pose, and letting yoga be meditation in motion. Meet Kat in the full interview.