Slow & Easy Yoga Flow with Dakota
Slow & Easy Yoga Flow with Dakota
Welcome to Slow & Easy Yoga Flow with Dakota! This beginner-friendly program will take you through a series of simple poses and stretches, perfect for anyone just starting out on their yoga journey or even more experienced practitioners who are in the mood for a more relaxed sequence. All you need is a yoga mat and yourself!
Namaste!
This program will help you:
Increase flexibility throughout the body
Tone core muscles
Relieve stress & anxiety
Welcome to Slow & Easy Yoga Flow with Dakota! This beginner-friendly program will take you through a series of simple poses and stretches, perfect for anyone just starting out on their yoga journey or even more experienced practitioners who are in the mood for a more relaxed sequence. All you need is a yoga mat and yourself!
Namaste!
This program will help you:
Increase flexibility throughout the body
Tone core muscles
Relieve stress & anxiety
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Dakota is a fine art model and self-taught yogi from Dallas, currently residing in Los Angeles. She was drawn to yoga because of the body, mind, and soul connection it cultivates. When she’s not doing yoga you can find her baking, pole dancing, traveling, and studying spirituality.
HOMETOWN
Dallas, TX
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@twerkita
TWITTER
@dakotasimonexo