Shoulder Therapy Flow with Passion
Shoulder Therapy Flow with Passion
Welcome to Shoulder Therapy Flow with Passion! This all-levels program will take you through a series of seated stretches and movements to gently open up and release tension from the shoulders. Whether you’re hunched over a computer for work or your shoulders simply need some extra love, this quick flow will help to elongate the muscles and relieve minor aches and pains in just a few short minutes.
* For this practice, it is optional to incorporate two yoga blocks and a yoga strap.
This program will help you:
Increase flexibility and mobility in the shoulders
Release tension and discomfort
Improve posture
Namaste!
Welcome to Shoulder Therapy Flow with Passion! This all-levels program will take you through a series of seated stretches and movements to gently open up and release tension from the shoulders. Whether you’re hunched over a computer for work or your shoulders simply need some extra love, this quick flow will help to elongate the muscles and relieve minor aches and pains in just a few short minutes.
* For this practice, it is optional to incorporate two yoga blocks and a yoga strap.
This program will help you:
Increase flexibility and mobility in the shoulders
Release tension and discomfort
Improve posture
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
