Core Strengthening Planks with Chloe
Core Strengthening Planks with Chloe
Core Strengthening Planks featuring Chloe is an intermediate Naked Yoga flow aimed at building strength in the core, arms, and shoulders through a series of plank poses. While it may be best practiced by yogis with previous experience, it is great for beginners as a strength-building challenge on the way to developing a regular yoga practice.
Namaste!
This video will help you:
Strengthen and tone the abs, arms, and shoulders
Increase flexibility and improve balance
Calm the mind and ease anxiety
Core Strengthening Planks featuring Chloe is an intermediate Naked Yoga flow aimed at building strength in the core, arms, and shoulders through a series of plank poses. While it may be best practiced by yogis with previous experience, it is great for beginners as a strength-building challenge on the way to developing a regular yoga practice.
Namaste!
This video will help you:
Strengthen and tone the abs, arms, and shoulders
Increase flexibility and improve balance
Calm the mind and ease anxiety
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
