Hamstring & Hips Flexibility Flow with CC
Hamstring & Hips Flexibility Flow with CC
Welcome to Hamstring & Hips Flexibility Flow with CC! This 25-minute video will take you through a series of asanas that stretch out the lower body, improving flexibility and mobility in the hamstrings and hips. All you need for today’s practice is a yoga mat and yourself.
Namaste!
This video will help you:
Stretch and strengthen the hamstrings and hips
Increase flexibility, mobility, and balance
Calm the body and mind
Welcome to Hamstring & Hips Flexibility Flow with CC! This 25-minute video will take you through a series of asanas that stretch out the lower body, improving flexibility and mobility in the hamstrings and hips. All you need for today’s practice is a yoga mat and yourself.
Namaste!
This video will help you:
Stretch and strengthen the hamstrings and hips
Increase flexibility, mobility, and balance
Calm the body and mind
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
CC is a full-time art model, photographer, and streamer, originally from West Virginia and currently based in sunny Los Angeles. She finds joy in yoga as well as organic movement such as free-form dance. Her first love is travel, and she’s been across the world exploring other cultures and ways of life. She can be found across all major social media platforms expressing herself through art and creativity.
HOMETOWN
West Virginia
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@cc.flight
TWITTER
@ccflight1