Power Vinyasa with Anna
Power Vinyasa with Anna
“True Naked Yoga – Power Vinyasa” is a return to the natural and unrestrained practice of nude yoga. Follow along with Anna in the privacy of your own home as she guides you through this seventeen-minute power vinyasa sequence.
This Power Vinyasa naked yoga flow is designed to get your body moving and your blood pumping. Intermediate and advanced yogis alike will enjoy this faster-paced program, aimed at improving strength and flexibility through the use of powerful asanas, deep stretches, and fun balancing poses. New yogis may also enjoy this program, but might not be able to fully achieve certain poses or stretches as they begin their practice. Namaste!
“True Naked Yoga – Power Vinyasa” is a return to the natural and unrestrained practice of nude yoga. Follow along with Anna in the privacy of your own home as she guides you through this seventeen-minute power vinyasa sequence.
This Power Vinyasa naked yoga flow is designed to get your body moving and your blood pumping. Intermediate and advanced yogis alike will enjoy this faster-paced program, aimed at improving strength and flexibility through the use of powerful asanas, deep stretches, and fun balancing poses. New yogis may also enjoy this program, but might not be able to fully achieve certain poses or stretches as they begin their practice. Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
