Guided Meditation with Crystal
Guided Meditation with Crystal
Breathe your way back to peace with Crystal in this 6 minute guided mindfulness meditation. These gentle breathing techniques will help to calm your mind and bring you back to the present moment. Perfect for those just beginning their meditation journey or those wishing to simply feel grounded during a stressful day.
Practice naked meditation in the privacy of your own home to feel an even greater mind-body connection and sense of liberation from your daily anxieties.
Discover the joy of nude meditation with today’s restorative practice. Namaste.
Breathe your way back to peace with Crystal in this 6 minute guided mindfulness meditation. These gentle breathing techniques will help to calm your mind and bring you back to the present moment. Perfect for those just beginning their meditation journey or those wishing to simply feel grounded during a stressful day.
Practice naked meditation in the privacy of your own home to feel an even greater mind-body connection and sense of liberation from your daily anxieties.
Discover the joy of nude meditation with today’s restorative practice. Namaste!
Benefits of naked meditation include:
better sleep
lower stress
less anxiety
Video features:
expertly guided meditation
soothing music
beautiful cinematography shot in 4k resolution
