Expert with Kat
Expert with Kat
Follow along with Kat as she moves you through this challenging sixteen-minute sequence. Recommended for more advanced yogis, this flow will allow you a chance to play with different handstand and backbend variations, all while exploring the freedom and empowerment of nude yoga.
Discover the joy of nude yoga with today’s exciting practice. Namaste.
Follow along with Kat as she moves you through this challenging sixteen-minute sequence. Recommended for more advanced yogis, this flow will allow you a chance to play with different handstand and backbend variations, all while exploring the freedom and empowerment of nude yoga.
Discover the joy of nude yoga with today’s exciting practice. Namaste!
Benefits of naked yoga include:
increased libido
enhanced mind-body connection
enhanced self-awareness
deeper focus and concentration
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Kat is a burlesque performer, contortionist, and dancer who was one of our first True Naked Yoginis. Born in Philadelphia and currently living in Southern California, she began her journey into yoga as a way to keep her body flexible and mobile to support her many other physical pursuits, but fell in love with it as a way to support her mental health and wellbeing. She’s passionate about keeping her body moving and healthy so she can continue to perform and explore joyful movement for years to come.
HOMETOWN
Philadelphia, PA
CURRENT CITY
Los Angeles, CA