Power Yoga Flow with CC
Power Yoga Flow with CC
Welcome to Power Yoga Flow with CC! This invigorating class is designed to build heat, strength, and focus through continuous, flowing power Yinyasa sequences. We’ll explore challenging transitions, deep core engagement, balancing postures, and offer options for inversions and arm balances along the way. Geared towards intermediate to advanced yogis with accessible modifications for moderate levels, this flow will leave you feeling energized and empowered.
*Having a yoga block nearby may be useful for support.
This program will help you:
Build full-body strength
Boost energy and stamina
Enhance focus and confidence
Namaste!
Welcome to Power Yoga Flow with CC! This invigorating class is designed to build heat, strength, and focus through continuous, flowing power Yinyasa sequences. We’ll explore challenging transitions, deep core engagement, balancing postures, and offer options for inversions and arm balances along the way. Geared towards intermediate to advanced yogis with accessible modifications for moderate levels, this flow will leave you feeling energized and empowered.
*Having a yoga block nearby may be useful for support.
This program will help you:
Build full-body strength
Boost energy and stamina
Enhance focus and confidence
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
