Circular Flow (Part II) with Akane
Circular Flow (Part II) with Akane
Welcome to Circular Flow (Part II) with Akane! This intermediate-to-advanced practice moves from focused power into fluid mobility and calm. In twenty minutes, you’ll fire up the core, open the hips and chest, and finish with soothing shapes that settle the nervous system, all woven with steady, mindful breath. Expect purposeful progressions, optional backbends and inversions, and just enough challenge to leave you clear, grounded, and energized. Practice Part II on its own, or pair it with Part I when you want a longer flow.
*Need support? Two yoga blocks (or sturdy books) are helpful.
This program will help you:
Build powerful core strength and stability
Increase mobility through hips, hamstrings, and spine
Restore balance and calm with grounding breath and finishes
Namaste!
Welcome to Circular Flow (Part II) with Akane! This intermediate-to-advanced practice moves from focused power into fluid mobility and calm. In twenty minutes, you’ll fire up the core, open the hips and chest, and finish with soothing shapes that settle the nervous system, all woven with steady, mindful breath. Expect purposeful progressions, optional backbends and inversions, and just enough challenge to leave you clear, grounded, and energized. Practice Part II on its own, or pair it with Part I when you want a longer flow.
*Need support? Two yoga blocks (or sturdy books) are helpful.
This program will help you:
Build powerful core strength and stability
Increase mobility through hips, hamstrings, and spine
Restore balance and calm with grounding breath and finishes
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Akane is a model, actor, content creator, and yoga instructor based in Los Angeles. She spent her young childhood years in Japan, experiencing its rich culture, food, and sense of community. She then moved with her family to Los Angeles where she connected with her Mexican culture, creating a very unique world view and adventurous personality. This free spirit led her to quit her long-time corporate job and pursue her creative passions in front of the camera.
HOMETOWN
Japan
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@akanemillan
WEBSITE
akanemillan.com