Meet Henner
Meet Henner
From a steady career in corporate banking to pursuing an intensive Ashtanga practice in Miami. Henner's journey has been a powerful pivot. A lifelong athlete who shifted from heavy weightlifting to mindful movement, Henner discovered yoga and transformed his understanding of strength, endurance, and flexibility. Today, he blends rigorous personal training with restorative asanas, noting that “when the mind believes it, the body then sees it.” We sat down with Henner to talk about his South Florida roots, his empowering experiences in naturist spaces, and his secret to balancing heavy gym routines with deep backbends.
Total Length: 6 mins
Yogini: Henner
From a steady career in corporate banking to pursuing an intensive Ashtanga practice in Miami. Henner's journey has been a powerful pivot. A lifelong athlete who shifted from heavy weightlifting to mindful movement, Henner discovered yoga and transformed his understanding of strength, endurance, and flexibility. Today, he blends rigorous personal training with restorative asanas, noting that “when the mind believes it, the body then sees it.” We sat down with Henner to talk about his South Florida roots, his empowering experiences in naturist spaces, and his secret to balancing heavy gym routines with deep backbends.
