Meet Henner
Meet Henner
From a steady career in corporate banking to pursuing an intensive Ashtanga practice in Miami. Henner's journey has been a powerful pivot. A lifelong athlete who shifted from heavy weightlifting to mindful movement, Henner discovered yoga and transformed his understanding of strength, endurance, and flexibility. Today, he blends rigorous personal training with restorative asanas, noting that “when the mind believes it, the body then sees it.” We sat down with Henner to talk about his South Florida roots, his empowering experiences in naturist spaces, and his secret to balancing heavy gym routines with deep backbends.
Total Length: 6 mins
Yogini: Henner
From a steady career in corporate banking to pursuing an intensive Ashtanga practice in Miami. Henner's journey has been a powerful pivot. A lifelong athlete who shifted from heavy weightlifting to mindful movement, Henner discovered yoga and transformed his understanding of strength, endurance, and flexibility. Today, he blends rigorous personal training with restorative asanas, noting that “when the mind believes it, the body then sees it.” We sat down with Henner to talk about his South Florida roots, his empowering experiences in naturist spaces, and his secret to balancing heavy gym routines with deep backbends.
Based in Miami, Henner is a yoga teacher, personal trainer, and model dedicated to helping others build strength, mobility, and confidence. After his perception of fitness was forever challenged by his first yoga class in 2013, he eventually left a career in corporate banking to pursue his passion for wellness full-time. As a dedicated Ashtanga practitioner with a rich background in weightlifting, his teaching focuses on the perfect harmony between heavy strength training and deep flexibility. Henner discovered naturism early in life through art and clothing-optional spaces, leading him to embrace bare fitness as a pathway to radical vulnerability and body acceptance. He brings this empowering mindset to every session, encouraging students to push past their perceived limits because he firmly believes that once the mind can see it, the body will achieve it.
HOMETOWN
West Palm Beach, FL
CURRENT CITY
Miami, FL
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