Meet Ember

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Meet Ember

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In this edition of Yogis Uncovered, we sit down with Ember who shares her journey as a professional dancer and aerialist living in Miami. She opens up about overcoming insecurities to embrace her true self, homebody tendencies that keep her grounded, and the transformative experience of practicing nude yoga.

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Ember
Ember
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Ember is a professional dancer, aerialist, and fire performer from Miami. With such a physically demanding career, she discovered yoga as not only a secondary method of stretching but also as a way to relax the mind. When she's not performing you can find her spending time in nature, kayaking, hiking, bicycling, scuba diving, and camping.

CURRENT CITY
Miami, FL

INSTAGRAM
@embersatori

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@embersatori

WEBSITE
embersatori.com

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Total Length: 4 mins

Yogini: Ember

In this edition of Yogis Uncovered, we sit down with Ember who shares her journey as a professional dancer and aerialist living in Miami. She opens up about overcoming insecurities to embrace her true self, homebody tendencies that keep her grounded, and the transformative experience of practicing nude yoga.

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Energizing Yoga Flow for Splits with Ember
Energizing Yoga Flow for Splits with Ember
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Welcome to Energizing Yoga Flow For Splits with Ember! This intermediate-to-advanced level flow will move you through a series of powerful vinyasas and preparatory stretches to gradually work you into the peak pose, front splits. Perfect for improving or maintaining your splits practice, this program focuses on opening up the hips, hamstrings, and lower back. All you’ll need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Increase flexibility throughout the lower body

  • Gradually achieve splits pose

  • Increase core strength

Namaste.

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