Total Length: 5 mins

Yogini: Avartana

From the quiet woods of Indiana to the spiritual heart of India, Avartana has always followed her intuition. Once struggling with anxiety and the stresses of web design, she found solace in the ancient practices of Qigong, Taoism, and eventually yoga. Now based in Florida, she combines her passion for empowering photoshoots with a deep appreciation for mindfulness. We chatted with Avartana about overcoming her initial fears of being nude, the profound benefits of Shavasana, and why living authentically is her ultimate life philosophy.