Neck & Shoulder Yoga Stretches with Nigora
Neck & Shoulder Yoga Stretches with Nigora
Neck & Shoulder Yoga Stretches featuring Nigora is an all-levels program that is designed to relieve head, neck and shoulder tension through a series of yoga stretches. This flow is perfect for athletes but also for anyone who sits at a computer or desk for prolonged periods of time. It is brief enough to be done on a lunch break.
Namaste!
This video will help you:
Relieve headaches and neck/shoulder tension
Recover more quickly from upper-body workouts
Increase sense of peace and wellbeing at anytime throughout your day
Neck & Shoulder Yoga Stretches featuring Nigora is an all-levels program that is designed to relieve head, neck and shoulder tension through a series of yoga stretches. This flow is perfect for athletes but also for anyone who sits at a computer or desk for prolonged periods of time. It is brief enough to be done on a lunch break.
Namaste!
This video will help you:
Relieve headaches and neck/shoulder tension
Recover more quickly from upper-body workouts
Increase sense of peace and wellbeing at anytime throughout your day
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Nigora is a professional model and aspiring actress whose passion for traveling has taken her to exciting places all over the world. When not doing yoga, she shares her gorgeous photos and traveling adventures with her followers online.
HOMETOWN
New York, NY
CURRENT CITY
Los Angeles, CA