Tantra Breathwork For Sexual Energy with Alisa

TNY-Tantra-Breathwork-for-Sexual-Energy-Alisa-Poster.jpg

Tantra Breathwork For Sexual Energy with Alisa

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Welcome to Tantra Breathwork For Sexual Energy with Alisa! This all-levels exercise is designed to release tension and stagnation in the pelvis while activating the root and sacral chakras, creating a flow of sexual energy throughout the body. All you need for today’s practice is a quiet space, and yourself!

This program will help you:

  • Release tension in the pelvis & lower back

  • Increase sexual energy throughout the body

  • Relieve stress and anxiety

Namaste.

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Alisa
Alisa
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Alisa is an intimacy coach and embodiment mentor currently residing in Santa Barbara. She has been practicing yoga since she was 16, and now incorporates the practice into her work with clients alongside breathwork, tantric philosophy, and empathic communication techniques to bring others into their highest selves through her company Studio X. Her other hobbies include dancing, singing, and connecting with loved ones.

HOMETOWN
Santa Barbara, CA

CURRENT CITY
Santa Barbara, CA

INSTAGRAM
@alisamariealchemy

TWITTER
@yourteeniyogini

WEBSITE
thestudiox.com

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Level: Beginner

Length: 5 mins

Yogini: Alisa

Welcome to Tantra Breathwork For Sexual Energy with Alisa! This all-levels exercise is designed to release tension and stagnation in the pelvis while activating the root and sacral chakras, creating a flow of sexual energy throughout the body. All you need for today’s practice is a quiet space, and yourself!

This program will help you:

  • Release tension in the pelvis & lower back

  • Increase sexual energy throughout the body

  • Relieve stress and anxiety

Namaste.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 

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