Welcome to Tantra Partner Yoga Flow with Hannah Jo & Mason! This quick all-levels flow will take you through a series of gentle seated stretches and intimate postures to increase tantric energy, warmth, and connection between you and your partner. Nurture your relationship as you increase flexibility and mobility in the hips, legs, and back. All you will need for this practice is a yoga mat and a partner!

This program will help you:

• Cultivate intimacy between you and your partner

• Relieve stress and anxiety

• Increase flexibility and mobility throughout the body

Namaste.

Welcome to Advanced Partner Yoga Flow with Isabel & Passion! This advanced-level flow will move you through a series of challenging seated stretches and poses, utilizing your partner’s body to enhance each movement. Perfect for two partners who have a strong yoga practice, this quick flow is a fun way to deepen strength and flexibility throughout the body. All you’ll need for today’s practice is a yoga mat, and a partner!

This program will help you:

• Increase flexibility in the legs, hips, and back

• Strengthen and tone core muscles

• Encourage joy and play with your partner

Namaste.

Welcome to Playful Partner Yoga with Sterling & Alisa! This fun partner sequence will take you through a series of seated and standing poses, all utilizing the support of your partner’s body to enhance each stretch and movement. This joyful and easygoing flow is great for moderate to intermediate levels, and will bring a dose of laughter and togetherness into your day. All you need for this program is a yoga mat and a partner!

This program will help you:

• Increase flexibility throughout the body

• Increase core strength

• Improve intimacy and connection

Namaste.

Welcome to Gentle Seated Partner Yoga with Blaize & Olivia! This 10-minute beginner-friendly program will move you through a series of seated stretches and yoga positions, utilizing your partner’s bodyweight to enhance your practice. This gentle sequence helps to increase flexibility throughout the body, and can be done with your significant other, a friend, or a loved one! All you’ll need for today’s practice is a yoga mat and a partner.

This video will help you:

• Increase flexibility and mobility throughout the body

• Increase core strength

• Release stress and anxiety

Namaste!

Welcome to Partner Yoga for Better Balance with Bella & Eila! This moderate-level sequence will move you through a series of seated and standing asanas that will show you how to use your partner’s body weight and support to improve your balance. Whether your relationship is romantic or platonic, this flow will also help to cultivate trust between you and your yoga partner. All you need today is a yoga mat or blanket, a partner, and yourself!

This program will help you:

• Increase balance and mobility

• Increase strength and flexibility throughout the body

• Cultivate trust between partners

Namaste.