Full Body Partner Yoga Stretch with Jared & Juliet
Full Body Partner Yoga Stretch with Jared & Juliet
Welcome to Full Body Partner Yoga Stretch with Jared & Juliet! Strengthen your bond and deepen your practice with this all-levels partner yoga program. Moving beyond individual poses, this unique session uses shared effort and connection to explore alignment, balance, and trust.
This class features a balanced sequence that begins with seated warm-ups and Sun Salutations, progresses into standing partner poses like Warrior II, and finishes with deep seated stretches and a collaborative partner meditation. By leaning on, pressing against, and supporting one another, you will find new depths in familiar postures and cultivate mindful communication. This is a gentle yet powerful way to experience your body and your practice in a new light.
This program will help you:
Build trust and mindful communication with your partner.
Deepen familiar stretches through supported partner assists.
Improve balance, stability, and body awareness in shared postures.
Relieve tension in the hips, spine, and hamstrings through partner stretching.
Cultivate connection and shared well-being through guided meditation.
Namaste!
Welcome to Full Body Partner Yoga Stretch with Jared & Juliet! Strengthen your bond and deepen your practice with this all-levels partner yoga program. Moving beyond individual poses, this unique session uses shared effort and connection to explore alignment, balance, and trust.
This class features a balanced sequence that begins with seated warm-ups and Sun Salutations, progresses into standing partner poses like Warrior II, and finishes with deep seated stretches and a collaborative partner meditation. By leaning on, pressing against, and supporting one another, you will find new depths in familiar postures and cultivate mindful communication. This is a gentle yet powerful way to experience your body and your practice in a new light.
This program will help you:
Build trust and mindful communication with your partner.
Deepen familiar stretches through supported partner assists.
Improve balance, stability, and body awareness in shared postures.
Relieve tension in the hips, spine, and hamstrings through partner stretching.
Cultivate connection and shared well-being through guided meditation.
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
