Yogalates for Beginners with CC
Yogalates for Beginners with CC
Welcome to Yogalates for Beginners featuring CC! Follow along as she guides you through a series of intro-level Sun Salutations and core-strengthening Pilates exercises during this 30-minute program. Build muscle while stretching out the entire body with this well-rounded flow. All you need is a mat and yourself.
Namaste!
This program will help you:
Build core strength and tone muscles
Increase flexibility and mobility
Burn calories and fat
Welcome to Yogalates for Beginners featuring CC! Follow along as she guides you through a series of intro-level Sun Salutations and core-strengthening Pilates exercises during this 30-minute program. Build muscle while stretching out the entire body with this well-rounded flow. All you need is a mat and yourself.
Namaste!
This program will help you:
Build core strength and tone muscles
Increase flexibility and mobility
Burn calories and fat
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
CC is a full-time art model, photographer, and streamer, originally from West Virginia and currently based in sunny Los Angeles. She finds joy in yoga as well as organic movement such as free-form dance. Her first love is travel, and she’s been across the world exploring other cultures and ways of life. She can be found across all major social media platforms expressing herself through art and creativity.
HOMETOWN
West Virginia
CURRENT CITY
Los Angeles, CA
INSTAGRAM
@cc.flight
TWITTER
@ccflight1