Heart Chakra Meditation with Lorenzo
Heart Chakra Meditation with Lorenzo
Welcome to Heart Chakra Meditation with Lorenzo! This short guided meditation focuses on the heart chakra, the center of love, joy, passion, relationships, and motivation. When this chakra is balanced we can connect more easily with ourselves and others. All you need is a quiet space, and yourself!
Namaste.
This video will help you:
Expand feelings of love and kindness
Feel more grounded and secure
Release stress and tension
Welcome to Heart Chakra Meditation with Lorenzo! This short guided meditation focuses on the heart chakra, the center of love, joy, passion, relationships, and motivation. When this chakra is balanced we can connect more easily with ourselves and others. All you need is a quiet space, and yourself!
Namaste.
This video will help you:
Expand feelings of love and kindness
Feel more grounded and secure
Release stress and tension
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
Lorenzo is a professional dancer and instructor originally from Florida and currently based in Mexico City. As an instructor he uses dance and movement as a tool for therapy and healing. He is also a passionate traveler and has lived and performed around the world.
HOMETOWN
Miami, FL
CURRENT CITY
Mexico City
INSTAGRAM
@lorenzoedwards__