Energizing Detox Yoga Flow with Obiani
Energizing Detox Yoga Flow with Obiani
Welcome to Energizing Detox Yoga Flow with Obiani! This intermediate flow uses a series of deep stretches and twists to cleanse the body while calming the mind. Yoga twists can help to detox the body by compressing the intestines and stimulating digestion, and also by encouraging lymphatic drainage. All you’ll need for today’s program is a yoga mat, and yourself!
This program will help you:
Stimulate digestion and elimination
Decrease bloating and inflammation
Increase flexibility and mobility
Namaste.
Welcome to Energizing Detox Yoga Flow with Obiani! This intermediate flow uses a series of deep stretches and twists to cleanse the body while calming the mind. Yoga twists can help to detox the body by compressing the intestines and stimulating digestion, and also by encouraging lymphatic drainage. All you’ll need for today’s program is a yoga mat, and yourself!
This program will help you:
Stimulate digestion and elimination
Decrease bloating and inflammation
Increase flexibility and mobility
Namaste.
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
