Gentle Somatic Morning Yoga with Angel
Gentle Somatic Morning Yoga with Angel
Welcome to Gentle Somatic Morning Yoga with Angel! This soothing session is designed to gently awaken your body and mind, using slow, mindful somatic movements to deepen your awareness as you begin your day. We’ll focus on internal sensation and the mind-body connection, helping you to release tension and cultivate a sense of peaceful presence. Perfectly suited for all levels, this practice offers a nurturing way to greet the morning with ease and calm.
This program will help you:
Enhance mind-body connection
Release tension & stiffness
Cultivates calm & presence
Namaste!
Welcome to Gentle Somatic Morning Yoga with Angel! This soothing session is designed to gently awaken your body and mind, using slow, mindful somatic movements to deepen your awareness as you begin your day. We’ll focus on internal sensation and the mind-body connection, helping you to release tension and cultivate a sense of peaceful presence. Perfectly suited for all levels, this practice offers a nurturing way to greet the morning with ease and calm.
This program will help you:
Enhance mind-body connection
Release tension & stiffness
Cultivates calm & presence
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
