Restore & Renew Gentle Flow with Chloe Amour
Restore & Renew Gentle Flow with Chloe Amour
Welcome to Restore & Renew Gentle Flow with Chloe Amour! This nurturing session is designed to gently unwind tension and cultivate a sense of peace, blending soft, mindful movements with deeply supported restorative postures. We’ll focus on gentle spinal mobility, hip opening, and quiet stillness, allowing your body and mind to deeply relax and rejuvenate. Perfectly suited for all levels, this practice invites you to slow down and connect with yourself.
*You will need a bolster and a block, or suitable home alternatives like firm pillows and blankets.
This program will help you:
Cultivate deep relaxation
Release tension throughout the body
Nurture mind-body connection
Namaste!
Welcome to Restore & Renew Gentle Flow with Chloe Amour! This nurturing session is designed to gently unwind tension and cultivate a sense of peace, blending soft, mindful movements with deeply supported restorative postures. We’ll focus on gentle spinal mobility, hip opening, and quiet stillness, allowing your body and mind to deeply relax and rejuvenate. Perfectly suited for all levels, this practice invites you to slow down and connect with yourself.
*You will need a bolster and a block, or suitable home alternatives like firm pillows and blankets.
This program will help you:
Cultivate deep relaxation
Release tension throughout the body
Nurture mind-body connection
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
