Advanced Inversion Yoga Flow with Isabel
Advanced Inversion Yoga Flow with Isabel
Welcome to Advanced Inversion Yoga Flow with Isabel! This exciting program will take you through a series of challenging arm balances, eventually getting you into the peak poses, Handstand and Pincha. Perfect for warming up your body and preparing yourself for difficult inversions, this flow is best suited for more advanced yogis with a strong yoga practice.
*For this program you’ll need a yoga mat and a free wall at home that you may wish to use as a support for your handstands.
This program will help you:
Increase flexibility throughout the body
Increase arm and core strength
Improve your inversion practice
Namaste!
Welcome to Advanced Inversion Yoga Flow with Isabel! This exciting program will take you through a series of challenging arm balances, eventually getting you into the peak poses, Handstand and Pincha. Perfect for warming up your body and preparing yourself for difficult inversions, this flow is best suited for more advanced yogis with a strong yoga practice.
*For this program you’ll need a yoga mat and a free wall at home that you may wish to use as a support for your handstands.
This program will help you:
Increase flexibility throughout the body
Increase arm and core strength
Improve your inversion practice
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)
detailed, voice coached lessons
shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way
